A Personal Space
for Reflection and Growth
Life’s challenges—whether it’s anxiety, depression, or navigating life’s inevitable transitions—can be isolating and overwhelming. It’s easy to lose sight of what matters to you when you’re weighed down by stress or afraid of uncertainty. Individual therapy offers you the chance to step back, reflect on your experiences, and rediscover your sense of balance and purpose. This deeply personal process creates a space to explore your emotions, reckon with your past and live more authentically, with less fear.
Unlocking Insight
and Embracing Change
Individual therapy is more than a place to talk—it’s a space to examine the thoughts, emotions, and patterns that may be keeping you stuck. Together, we’ll work to uncover what lies beneath the surface of your anxiety, depression, or life transitions, identifying the factors that shape your struggles and your strengths. Individual therapy is about getting to the bottom of what is most troubling you so that you can move toward a life that you want. Whether you’re searching for clarity in a time of transition, relief from emotional pain, or a more meaningful and fulfilling life, individual therapy can help you build the path forward.
Session Details
Location: In-person sessions available in San Francisco.
Fees: $200–$250 per 50-minute session (limited sliding scale available).
Insurance: Out-of-network reimbursement may apply—please consult your provider.
Consultation: The first session is free if you decide not to continue with the therapy. If you do continue, we will discuss payment when we meet.
